Asparagus 155g, Olive oil 3ml, Salt 2g.

New potatoes 200g, Butter 5g, Sweet paprika 2g, Garlic 1g, Salt 1g, Fresh rosemary 1g.

Rice 200g (Water, Basmati rice, Soy sauce, Butter, Pepper, Salt), Vegetable mix 20g.

Cypriot pita 150g, Garlic 10g.

Polenta 200g (Cornmeal 80g, Milk 80g, Butter 12g, Salt 3g)

Mixed salad 150g, Lemon 25g, Salad dressing 25g (Honey, Fresh lemon juice, Olive oil, Salt, Mustard).

Basmati rice 190g, Butter 8g, Salt 1g, Pepper 1g.

Potatoes 200g, Salt.